Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

One skill you want to master in this day and age we live in, if you want to have an extraordinary life,  is the ability to learn rapidly ~ Anthony Robbins We all know that confusion doesn’t feel good because it seems like an obstacle to learning. Most people will try to avoid feeling confused but I’ve got news for you. Apparently, ... Read More »

In 1987 while I was writing my second personal development book ‘The Hidden Power of Emotional Intuition‘ I had an idea wondering round in my head about how we create and shape our circumstances by what we  what constantly think. At the time it was clear to me that the human the mind (or brain) was a disorganised melee of ... Read More »

Why is it that so many of us have difficulty in dealing with change? For sure, it’s normal to experience stress when faced with unknown situations. Yet we need to learn new things not only to survive, but also to live a full and meaningful life. After all, the truth is that without change all life stultifies and dies. It ... Read More »

You may be fascinated to know that scientific studies have discovered that the average person uses only a small fraction of their mind power, as little as 5% – 10%. That’s all. Just think, if everything you are and have ever achieved, you did it with only 5% of your mind power, imagine what you might be able to accomplish ... Read More »

To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly ~ Henri Bergson This short video about change is quite a contrast to the one I shared with you earlier in the week. This approach is a more gentle and accepting, presenting a go with the flow take on the inevitable ... Read More »

Yesterday I thought something was a problem. Today I see it as a divine opportunity to stretch myself and progress While I was writing the post “What To Do When Times Get Tough” I looked for some additional resources to help illustrate the idea of how to find and create opportunity out of adversity. I came across these videos about ... Read More »

Like attracts like. It’ll surprise you as long as you live. Choose a love and work to make it true, and somehow something will happen, something you couldn’t plan, will come along to move like to like, to set you loose, to set you on the way  ~ Richard Bach, Running from Safety: An Adventure of the Spirit There are ... Read More »

The harmony of the world is made manifest in Form and Number, and the heart and soul and all the poetry of Natural Philosophy are embodied in the concept of mathematical beauty. ~ D’Arcy Wentworth Thompson Watch this stunningly beautiful, short and magical movie inspired by numbers, geometry and nature, by Cristóbal Vila.   Music by Wim Mertens – “Often ... Read More »

Wouldn’t you love to know the  the secret of how to excel in your career and make your life extraordinary? Many of us have created lives that give very little support for experimentation. We believe that answers already exist out there, independent of us. What if we invested more time and attention to our own experimentation? We could focus our ... Read More »

Jim Carrey is hilarious, transparent and poignant as he shares his spiritual insights about EGO and entertainment at the Global Alliance for Transformational Entertainment’s GATE 2 event in Beverly Hills, CA (February 2012). The threefold mission of the Global Alliance for Transformational Entertainment seeks to empower entertainment and media professionals and companies to produce and distribute content that inspires new ... Read More »