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The Power Of Placebos – Is Science Discovering The Brain’s Secret Healing Codes

My question is, what is placebo? We hear the word and think it means ‘fake.’ Well, the placebo effect works. ~ Dean Neary So what is the placebo effect? In a nutshell, it is the measurable and observable improvement in a person’s health that is not attributable to a prescription medication or medical treatment. In this…
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Sleep and weight gain: What’s the connection?

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Why Getting A Restful Nights Sleep is So Important To Your Health and Mental Wellbeing

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27 Ways To Have Valentine’s Day Every Day (Or, How To Keep That Loving Feeling Forever)

People have all sorts of reactions when Valentine’s Day comes around – some think it’s just too commercialised, and others can feel upset or neglected if they don’t get the traditional flowers chocolates or a card from their spouse or partner. Here is Dr. Laura’s take on why Valentines Day is something we should not…
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Your Thoughts. A Lesson On How To Create Your Best Future with Louise L. Hay

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Your Food: Antibiotics In Meat Pose A ‘Serious Public Health Threat’ Says FDA

Food is one of the great joys in life, but not if it’s harmful to our children, our health , longevity and the planet. On average every America consumes nearly 200 pounds of meat each year, the average Brit 80kg ( 176 pounds). Most of this meat comes from Factory Farming, an industrial meat producing…
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Is This The Toughest Most Resilient Man On Earth?

Meet Jason Lewis – Environmental Adventurer Jason Lewis was 26, broke and cleaning windows when he and a college friend decided to embark on an adventure around the world using only human power. No engines, planes or no sails allowed. No-one had ever circumnavigated the earth under their own steam before. He set off with…
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How To Live – Inspirational Speech by Dr Randy Pausch

There’s an academic tradition called “The Last Lecture. “Hypothetically, if you knew you were going to die and you had one last lecture, what would you say to your students?” Well, for me, there’s an elephant in the room, and the elephant in the room is that for me it wasn’t hypothetical. I have been…
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Is There An Alternative To Anti-Biotic Treatment For Stomach Ulcers And H. Pylori related IBS?

From the bitterness of disease man learns the sweetness of health. ~Catalan Proverb If you have been diagnosed with a stomach ulcer or suffer with Irritable Bowel Syndrome or experience bouts of abdominal pain, bloating, diarrhea and/or constipation and other uncomfortable and embarrassing symptoms your discomfort may be caused by a stomach bacterium called Helicobacter…
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Did You Know That You Can Increase Your IQ Up To 14 Points? Here’s How

Intelligence is not measured by the ability to score high marks in studies, but to score high marks in life ~ Bryan Researchers now know that your genetics account for 50% of your intelligence. The other 50% is impacted by what you eat and drink, how much you sleep, your stress levels, and other environmental factors. Watch…