Category: Personal Growth

  • 23 Quotes about Courage, Hope and Inner Strength

    23 Quotes about Courage, Hope and Inner Strength

    What is Courage? Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, “I will try again tomorrow”. ~ Anonymous    Everyone of us has had to face challenges and adversity in life. If you have a beating heart, there is no getting away from it. When…

  • Understanding the Benefits of Brainwaves and Binaural Beats – The Ultimate Quick Start Guide

    Understanding the Benefits of Brainwaves and Binaural Beats – The Ultimate Quick Start Guide

    If like me you have been interested and active in the mind-body-spirit movement for any length of time, I’m pretty sure that you have used creative visualisation. Most likely you have heard about or used some form of brainwave entrainment too. As you may know, entraining your brainwaves can be a highly effective method for…

  • How To Manifest Intentions Without Resistance

    How To Manifest Intentions Without Resistance

    If you are into the “power of positive thinking”, have seen The Secret and heard about The Law of Attraction you will be very familiar the theory of how to manifest intentions. We all understand the principal of manifestation, and that by focusing your mind and emotions on the thing your desire you can bring…

  • How to Cut Negative Influences from Your Life to Clear Your Mind of Negativity

    How to Cut Negative Influences from Your Life to Clear Your Mind  of Negativity

    Your life does not get better by chance, it gets better by change. ~ Jim Rohn Everyone wants to live a more positive life, but there are always negative influences that are trying to stop you. They might come from the outside or from within you. Wherever they come from, there are hundreds of things that put…

  • 5 Easy Steps That Help You Build Self-Confidence with Meditation

    5 Easy Steps That Help You Build Self-Confidence with Meditation

      Self esteem is a fragile thing. Did you know that you can boost and build Self-Confidence with meditation? If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. ~ Marcus Tullius Cicero   Whether we like to own…

  • Why Visualization is the Secret Ingredient To Success? (video)

    Why Visualization is the Secret Ingredient To Success? (video)

    Visualise this thing that you want, see it, feel it,believe in it. Make your mental blue print, and begin to build. ~ Robert Collier What is visualisation for success? In its broadest definition visualisation is any technique for creating images, diagrams, or animations to communicate a message. It is a powerful technique that can be used to…

  • Is there a way to find long lasting love?

    Is there a way to find long lasting love?

    The road to true love is never smooth. For many, it can seem like something that is out of their grasp. But, you can find long lasting love. Love is out there for everybody. A healthy relationship is something that many people crave. Irrespective of where your life is taking you, everyone needs someone to…

  • Meditation 101: Is meditation good for your heath and well-being?

    Meditation 101: Is meditation good for your heath and well-being?

    “All tasks of the world get done with the help of the mind. Meditation is the only thing that happens when mind gets eliminated.” ~Sirshree Today’s post talks about the amazing list of benefits Meditation will bring you. What is mediation? Meditation is an approach to training the mind to function optimally. In many ways,…

  • The power of lists – why lists make your life easier to manage

    The power of lists – why lists make your life easier to manage

    Have you noticed that people love to keep, and make lists?  Why is it that everywhere you turn there’s a list for this or that? Our everyday lives are littered with lists: laundry, grocery, to-do, wish-lists, birthday and anniversaries, catalog and collection lists, top ten lists… And the list goes on. While it may sound obvious…

  • Are You Wasting Your Time on the Law of Attraction?

    Are You Wasting Your Time on the Law of Attraction?

    The winners in life think constantly in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what theyshould have or would have done, or what they can’t do.~ Denis Waitley When I say to people that the law of attraction works consistently, they tell me…