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The 7 Chakras – A Beginners Guide To Your Energy System
What on Earth is a Chakra? In many spiritual and healing disciplines, and in the world of complementary medicine the word Chakra pops up quite a bit. That’s fine if you know its meaning; not so great, and I must say pretty confusing, if you don’t. Here’s our simple summary of the 7 Chakras that…
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A Beginners Guide To Throat Chakra Healing So you Can Manifest What You Want
The throat chakra, or Vishuddha, the fifth primary energy center within our bodies according to the Hindu tradition of tantra. It is located in the neck, at the base of the throat. It is associated with the nervous system, the pharynx with vocal cords and ears and governs communication, truth, and self-expression. How to know if you…
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Chakra Balancing- How to charge up your energy body batteries
Why Is Chakra Clearing Important? Chakras are centres within our body’s physical, and etheric energy fields. They are the portals or gates through which Life Force flows in and out of our being. These vital energy centers are sensitive to energy and often become clogged with residues from physical, emotional, mental, and spiritual…
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5 Easy Steps That Help You Build Self-Confidence with Meditation
Self esteem is a fragile thing. Did you know that you can boost and build Self-Confidence with meditation? If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. ~ Marcus Tullius Cicero Whether we like to own…
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18 Energy Healing Exercises You Can Try Right Now
As human beings we are more than our physical bodies. We are comprised of life force energy often referred to as Qi or Chi. This is a spiritual life force that constantly feeds and nourishes us. Our physical bodies would not exist without it. We all have the capacity to connect with our Qi and…
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The 10 top symptoms of your spiritual awakening
Once the soul awakens, the search begins and you can never go back ~ John O’Donohue Are you going crazy or simply stepping into a spiritual awakening? We are living in a time where it is becoming increasingly normal for people to embrace their spiritual sides. Even people that would not use the label of…
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ENERGY MEDICINE 101: What is Thought Field Therapy?
“The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things.” ~ Ilchi Lee Thought Field Therapy (TFT) is a SIMPLE, QUICK and extremely POWERFUL technique that gets right to the root of emotional, and often physical problems, to clear…
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ENERGY MEDICINE 101: What Is Energy Medicine?
The term energy medicine usually refers to putative energy fields (energy that is presumed to exist). Although it can’t be measured in conventional ways, therapists or energy healers say they can see it, sense it or feel it. Energy healing or energy medicine is based on the fundamental premise that everyone’s thoughts, emotions, beliefs and…
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ENERGY MEDICINE 101: What is Kinesiology and Muscle Testing?
The body heals itself in a sure, sensible, practical, reasonable, observable, predictable manner. The healer within can be approached from without. ~ Dr. George Goodheart The word Kinesiology comes from the Greek word kinesis, meaning motion. In the medical sciences, it is the name given to the study of muscles and the movement of the…
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ENERGY MEDICINE 101: What is Crystal Healing?
The crystal works much the same way that a laser does: it takes scattered rays of energy and makes the energy field so coherent and unidirectional that a tremendous force is generated. ~ Dr. Marcel Vogel Crystal Healing is a method of energy medicine that uses crystals placed on or around the body. Crystals have…