Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

  Sometimes the questions are complicated and the answers are simple. ~ Dr Seuss Read More »

Whatever your fears or worries, whether you fear failure or ridicule, YOU can do it. Read More »

Stop thinking in terms of limitations and start thinking in terms of possibilities ~ Terry Josephson Read More »

The obstacle is the path. ~ Zen Proverb Read More »

If you feel you have nothing to be grateful for, check your pulse. ~ Maya Mendoza Read More »

Procrastination is the art of keeping up with yesterday ~ Don Marquis Read More »

At the end of the day before you close your eyes, smile and be happy with where you’ve been and grateful for what you have experienced and overcome. Read More »

Once we learn to pray with our hearts, and not our lips, we truly begin to have a conversation with God. Read More »

Sometimes the hardest part isn’t letting go but rather learning to start over ~ Nicole Sobon Read More »

No matter where you go or what you do, you live your entire life within the confines of your head. ~ Terry Josephson Read More »