Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

  In my role as a Shamanic Storyteller I have seen first hand the transformative power of shifting our focus from our fears to our true desires and dreams. The quote “Miracles start to happen when you give as much energy to your dreams as you do to your fears” beautifully captures this principle. At its core, this quote is ... Read More »

“Happiness is not something ready made. It comes from your own actions.” ~ Dalai Lama XIV Read More »

Meditation take you beyond the mind’s noisy chatter into the pure awareness that is the source of all your happiness, inspiration, and love. ~ Deepak Chopra Read More »

Happiness is not a state to arrive at, but a manner of traveling. ~ Margaret Lee Runbeck Read More »

The more we care for the happiness of others, the greater is our own sense of well-being. ~ Tenzin Gyatso, the 14th Dalai Lama Read More »

As soon as you stop making everyone else responsible for your happiness, the happier you’ll be. ~ Nina Guilbeau Read More »

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” ~ Albert Schweitzer Read More »

Happiness is temporary, but sadness is also. Do not drown yourself in your sorrows. Read More »

Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile. ~ Mother Teresa Read More »

  If you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~ Dalai Lama Read More »