Delicious Anti-Inflammatory Foods That Ease Pain And Heal Your Body

Did you know that that is a link between the food you eat and the state of your health?

Many common ailments such as arthritis, inflammatory bowel disease, asthma, allergies, heart disease, cancer, Alzheimer’s and diabetes can be made better or worse by the food you eat?

Rather than simply relying on pain medication (and risk the long term side effects) to ease your symptoms, you can use specific types of food and nutrition to help heal What ails you.

Anti-inflammatory foods are an amazing natural way to alleviate the discomfort of the inflammatory diseases. They are also a tasty way to keep your joints flexible improve your overall health and longevity.

This is a great video that shows you how to turn an every day breakfast favorite into an
anti-inflammatory treat.

You can get more about anti inflammatory diet advice in this great article.  You will learn:

What foods are pro-inflammatory?
It explains What type of food commonly consumed in the standard American diet are a culprit in inflammatory conditions

Tips on how too start an anti-inflammatory diet
Learn how to incorporate anti-inflammatory foods into your healing diet regime and develop a healthy eating lifestyle.


We would love to hear about your favorite healthy food receipies and healthy eating healing stories do please do comment below. And remember to like and +1 to share. It only takes a moment ~ Thanks

Additional Resources
Anti-Inflammation Diet And Recipe Book
Arthritis Foods Not To Eat!
Inflammation: How to cool the fire inside you

About Maya Mendoza

Maya Mendoza is a published author of 3 personal development books. She has run an NLP / EFT Practice for 29 years helping clients transform problems into personal power. Maya is also a accomplished copywriter and well known Digital Marketing & Social Social Media Strategist - Specializing in Google+ for business. She was named "best marketing consultant" in Glasgow, UK in 2013.  
Maya works with Authors, Coaches and Small Business owners helping them sky-rocket thier income by achieving "expert authority" status within thier niche. If you want help in building your expert profile on-line then take a look at to learn more about how Maya's expertise can showcase yours across the web.

One comment

  1. Foods and herbs that help cure acne include carrots, ginger, garlic, and papaya.

    MSM (Methylsulfonylmethane) is not a medicine, a drug or a food additive.
    Treating rheumatoid arthritis is vastly more complex than osteoarthritis, and if joints hurt for
    more than a few days even with rest, a doctor should always be

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