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The essential guide to how to stay healthy with antioxidants
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. ~Thomas Edison What is the Truth When It Comes to Antioxidants? If you pay attention to your health you have probably heard a lot about antioxidants, so what is the truth when…
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7 Delicious High Protein Breakfasts That Curb Your Cravings And Stop Your Snacking
Are you a night time nosher? Do you get hungry in the evening and start craving junk foods? Well, there is one simple trick proven to curb those unhealthy cravings. UK researchers have found that eating a breakfast high in protein can stop you raiding your cupboards looking for fatty, sugary foods in at night.…
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Your Food: Antibiotics In Meat Pose A ‘Serious Public Health Threat’ Says FDA
Food is one of the great joys in life, but not if it’s harmful to our children, our health , longevity and the planet. On average every America consumes nearly 200 pounds of meat each year, the average Brit 80kg ( 176 pounds). Most of this meat comes from Factory Farming, an industrial meat producing…
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Delicious Anti-Inflammatory Foods That Ease Pain And Heal Your Body
Did you know that that is a link between the food you eat and the state of your health? Many common ailments such as arthritis, inflammatory bowel disease, asthma, allergies, heart disease, cancer, Alzheimer’s and diabetes can be made better or worse by the food you eat? Rather than simply relying on pain medication (and risk the…
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Whole Foods vs. Processed Foods! Facinating Video Evidence Shows What Really Happens Inside Your Body When You Eat
There’s no getting away from it. What you put into your body defines your potential for lifelong health. If you care about giving your body the nutritional support it needs for total wellness – especially if you are a parent – watch this! It’s an amazing video give you undeniable insight into the consequences of…