Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Food is one of the great joys in life, but not if it’s harmful to our children, our health , longevity and the planet. On average every America consumes nearly 200 pounds of meat each year, the average Brit 80kg ( 176 pounds). Most of this meat comes from Factory Farming, an industrial meat producing system plagued with a variety ... Read More »

Did you know that that is a link between the food you eat and the state of your health? Many common ailments such as arthritis, inflammatory bowel disease, asthma, allergies, heart disease, cancer, Alzheimer’s and diabetes can be made better or worse by the food you eat? Rather than simply relying on pain medication (and risk the long term side effects) to ... Read More »

There’s no getting away from it. What you put into your body defines your potential for lifelong health. If you care about giving your body the nutritional support it needs for total wellness – especially if you are a parent – watch this! It’s an amazing video give you undeniable insight into the consequences of what you choose and shows ... Read More »