Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Is your relationship good or bad for you? No one knows exactly why we like or love the people we do? Every relationship starts off well, but how often do we stay in a relationship even though we are not content in it anymore? What are the signs that a relationship has run its course? Perhaps the real mystery of love is that ... Read More »

Yes, it was love at first sight. I feel that after all these years, I have finally found my soul mate. ~ Barbara Hershey Some people question whether there’s such a thing as a soulmate at all. Other people insist that they’ve found theirs. But what is a soulmate? The term is used to describe a person who brings meaning ... Read More »

If you have to speculate if someone loves you and wants to be with you, chances are they don’t. It’s not that complicated.~ Donna Lynn Hope Although the end of a relationship can be very upsetting, sometimes it just can’t be helped. If people have different goals, or perhaps just aren’t clicking like they used to, it might be time ... Read More »

Your wedding day is one of the biggest days in your life. When you’re getting married, you will have loads of different things on your mind. For some people, the impending wedding means that they become super organized and can deal with anything. For others, the wedding planning process is a stressful period. The important thing to remember is that ... Read More »

Having a happy married life can be difficult. When you marry someone, you take on their good parts and their bad parts. Living with another person, means that you will see them at their best and worst. When you make that commitment, you need to ensure that you are ready for all it entails. Image Source People aren’t always happy. ... Read More »

I’m going to smile and make you think I’m happy, I’m going to laugh, so you don’t see me cry, I’m going to let you go in style, and even if it kills me – I’m going to smile. ~ Lone Star Romantic relationships aren’t necessarily meant to last forever, but that doesn’t make it any easier to deal with ... Read More »

Planning your wedding can turn into a highly stressful situation if you aren’t careful. The task may seem overwhelming, with so much to organize. But you can use your wedding to make your relationship stronger, instead of letting it make you both stressed. Weddings are a great opportunity for you to work as team and by working together and sharing ... Read More »

The road to true love is never smooth. For many, it can seem like something that is out of their grasp. But, you can find long lasting love. Love is out there for everybody. A healthy relationship is something that many people crave. Irrespective of where your life is taking you, everyone needs someone to love. However, the route to ... Read More »

The perks of sex extend well beyond the bedroom it seems. Being “in the mood” just might help your health, so let’s count the ways. Stressed, burdened with life’s difficult problems and fear that your health is declining? Then sex is the answer to happiness, longevity and a healthy body. You don’t agree? Well, here is a list of the ... Read More »

The most powerful force in the world is a menopausal woman with zest. ~ Margaret Mead Postmenopausal zest is a phrase coined by anthropologist Margaret Mead. It is a time when we are not concerned about birth control, PMS, painful cramps or other monthly inconveniences. “This”, she says, “is freedom.” It is a stage of life that is free of many ... Read More »