Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit
There’s no getting away from it. What you put into your body defines your potential for lifelong health.
If you care about giving your body the nutritional support it needs for total wellness – especially if you are a parent – watch this!
It’s an amazing video give you undeniable insight into the consequences of what you choose and shows you exactly how your digestive system reacts to the different foods you put into it. It’a real eye opener.
What this video reminds me is that our body really is our temple. Our health starts in the gut and seeing what we are doing to it by the food choices we make, it is a great reminder to eat natural. It’s so much more effective in than just being told to eat whole foods don’t you think?
Let me know. Leave a comment below.
Additional Resources
Healing Power of Fresh Juices and Cleansing Diets
The Top 100 Recipes For Your Children’s Healthy Lunchbox
Wow this is fascinating and scary, to think that so much of the manufactured, pre-packaged foods we buy from stores are really bad for us. I guess the home made, fresh option is best if we want to take care of ourselves. Thanks for posting this. It’s and eye opener.
This is the right web site for anyone who wants to find out about this
topic. You understand so much its almost hard to argue with you (not that
I actually will need to…HaHa). You definitely put a new spin on a topic that
has been written about for decades. Great stuff, just great!