Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

When you have been hurt in a previous relationship, it is hard to go into a new relationship without being a little wary. While being a bit more cautious can help you to avoid making the same mistake again. It can also make you so guarded that you are unable to commit completely to a new relationship. Whilst it is ... Read More »

However this year has worked out for you I’m sure you will agree that there are areas in your life where you wanted to achieve more than you have. If that’s the case then you might be surprised at how 2 simple questions can help you eradicate bad habits and add rocket fuel to your dreams. Whatever your response to these ... Read More »

The future is where you are going. The past is where you have been. Setting goals, or casting our future, is said to be one of the most important steps to our personal, financial and professional success. I know that you know people with written goals succeed at achievement better than those who don’t, yet few of us actually take the ... Read More »

Life is really simple, but we insist on making it complicated. ~ Confucius Why is it that so many people complain about the stress and pressure in their life and talk wistfully about making things more simple, but when it comes down to it they find it hard to do? Have you noticed that only too often the idea of ... Read More »

You are right here, right now, breathing. Enjoy it. You’ve got nothing to do today except to smile ~ Maya Mendoza Today’s post has been inspired by a gently thought provoking video I came across on Facebook. It questions our perceptions about abundance and asks the question: What is the definition of abundance?   When it comes to ‘having it ... Read More »

Have you noticed that people love to keep, and make lists?  Why is it that everywhere you turn there’s a list for this or that? Our everyday lives are littered with lists: laundry, grocery, to-do, wish-lists, birthday and anniversaries, catalog and collection lists, top ten lists… And the list goes on. While it may sound obvious that keeping lists of the ... Read More »

We do not attract what we want, but what we are ~ James Lane Allen Like it or not, your current financial situation is a direct reflection of your inner relationship with money. If you don’t like your finances, something needs to change in your relationship with it. What really works when it comes to attracting more money, anyway? If ... Read More »

The most powerful force in the world is a menopausal woman with zest. ~ Margaret Mead Postmenopausal zest is a phrase coined by anthropologist Margaret Mead. It is a time when we are not concerned about birth control, PMS, painful cramps or other monthly inconveniences. “This”, she says, “is freedom.” It is a stage of life that is free of many ... Read More »

Law of Attraction says, “That which is like unto itself is drawn.” Vibrations are always matched. So, as you experience the contrast which inspires the new desire, this new desire, whether it is a strong one or a soft one, is summoning unto itself proportionately. And as it summons, it is always answered. It is the basis of our Universe: ... Read More »

The winners in life think constantly in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what theyshould have or would have done, or what they can’t do.~ Denis Waitley When I say to people that the law of attraction works consistently, they tell me that they have visualized & ... Read More »