Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Happiness is when what you think, what you say, and what you do are in harmony. ~ Mahatma Gandhi Read More »

Abundance is not something we acquire. It is something we tune into. ~ Wayne Dyer Read More »

My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations ~ Michael J. Fox Read More »

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights ~ Pauline R. Kezer Read More »

Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like ~ Lao Tzu Read More »

Nowhere can man find a quieter or more untroubled retreat than in his own soul ~ Marcus Aurelius Read More »

Today I know that I cannot control the ocean tides. I can only go with the flow…. Read More »

The amount of money you have has got nothing to do with what you earn. People earning a million dollars a year can have no money. People earning $35,000 a year can be quite well off. It’s not what you earn, it’s what you spend ~ Paul Clitheroe Read More »

A journey of a thousand miles begins with a single step ~ Lao Tzu Read More »

The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails ~ William Arthur Ward Read More »