Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Speak the words of your heart. Let your heart tell your mind what to say. ~ The Zen Lama Read More »

Quiet the mind, and the soul will speak. ~ Majaya Sati Bhagavati Read More »

Trust is built everyday through everything we do and say. It all counts! Read More »

Don’t go around saying the world owes you a living. The world owes you nothing. It was here first. ~ Mark Twain Read More »

As you grow older you discover that you have two hands, one for helping yourself, the other for helping others. Read More »

Sometimes people around you won’t understand your journey. They don’t need to, it’s not their road to travel ~ Maya Mendoza Read More »

You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. ~ Louise Hay Read More »

What screws us up in life is the picture in our heads of how we think it’s supposed to be ~ The Zen Lama Read More »

Life is like riding a bicycle, in order to keep balance you must keep moving Read More »

Not because you think you know everything without questioning, but rather because you question everything you think you know. Read More »