Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

  Sometimes the questions are complicated and the answers are simple. ~ Dr Seuss Read More »

However this year has worked out for you I’m sure you will agree that there are areas in your life where you wanted to achieve more than you have. If that’s the case then you might be surprised at how 2 simple questions can help you eradicate bad habits and add rocket fuel to your dreams. Whatever your response to these ... Read More »

In 1987 while I was writing my second personal development book ‘The Hidden Power of Emotional Intuition‘ I had an idea wondering round in my head about how we create and shape our circumstances by what we  what constantly think. At the time it was clear to me that the human the mind (or brain) was a disorganised melee of ... Read More »