Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

The most powerful force in the world is a menopausal woman with zest. ~ Margaret Mead Postmenopausal zest is a phrase coined by anthropologist Margaret Mead. It is a time when we are not concerned about birth control, PMS, painful cramps or other monthly inconveniences. “This”, she says, “is freedom.” It is a stage of life that is free of many ... Read More »

Wouldn’t you love to know the  the secret of how to excel in your career and make your life extraordinary? Many of us have created lives that give very little support for experimentation. We believe that answers already exist out there, independent of us. What if we invested more time and attention to our own experimentation? We could focus our ... Read More »