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The healing power of silence meditation – How to make your mind silent
In silence you come to hear meaning. In stillness you come to know purpose. This wonderful video brings you very clear guidelines from Sister Jayanti of the Brahma Kumari on how to make the mind silent for the purpose of meditation. So now it’s your say. What did you experience listening to…
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Meditation 101: Is meditation good for your heath and well-being?
“All tasks of the world get done with the help of the mind. Meditation is the only thing that happens when mind gets eliminated.” ~Sirshree Today’s post talks about the amazing list of benefits Meditation will bring you. What is mediation? Meditation is an approach to training the mind to function optimally. In many ways,…