Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Why is it that some people make dream after dream come true, while others just continue dreaming and spend their lives building dreams for someone else? The answer may lie in the power of focus, after all, What you believe you conceive  On that note, today’s Guest Post is written by  Igor Tomic who has gotten a lot closer to living the ... Read More »

In 1987 while I was writing my second personal development book ‘The Hidden Power of Emotional Intuition‘ I had an idea wondering round in my head about how we create and shape our circumstances by what we  what constantly think. At the time it was clear to me that the human the mind (or brain) was a disorganised melee of ... Read More »

Nothing comes easy, ever, if you want something, you have to work for it. By working for it I mean work on your craft, learn from people who have something to teach. It’s just like anything else, practice makes perfect ~ James Lafferty Since we were children, each of us have understood the value of practice. You know what I ... Read More »

The road to wealth, health and happiness is paved from start to finish with 1 completed goal after the other – trouble is most of us forget to tread it.   This Wish List is designed as a primer to jog your imagination and get your manifestation juices flowing and help you become the person you want to be, living a life you ... Read More »

What can a 4 year old teach YOU about positive attitude, great self-image and motivation? You are about to find out! What a great example of the right way to talk to the mirror! How do you boost YOUR self-esteem, and acknowledge gratitude to show you appreciate Life? Let us know, and remember, if you like what you see here ... Read More »

Admit it.  Most people who made New Years Resolutions will, by now, have broken most of them.  Even though we predictably set them year after year, our resolutions rarely stick.  So why is it that we don’t follow through with our good intentions? Have you ever wondered what prevents us from following through with our good intentions? Is it really ... Read More »

One of the biggest differences between those who make a success of themselves and those who don’t is the foresight to plan ~ Maya Mendoza. Since about 2010 the term Lifestyle Design has been coined to sum-up or describe the process of unconventional living and taking control of your destiny. It’s a term, and a movement popularised by Chris Guillebeau’s ... Read More »

A vision board is a time proven technique that helps you to define and focus on your hopes, goals and dreams. Many people believe that Vision boarding has its roots in the Law of Attraction, however, Native cultures have been using this technique for centuries as a ritual that helps to focus and refocus the mind.   There are subtle ... Read More »