Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. ~ Louise Hay Read More »

I focus on what I love and thus draw it to me. It is fair to say that our beliefs, expectations, moods, and assumptions act as perceptual filters that literally colour and shape our world into our unique experience of it. If we think failure we will fail. If we think of lack and worry we will have lack and ... Read More »