Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

“Limitations live only in our minds. But once we use our imagination, our possibilities become endless.” Read More »

Each morning we are born again. What we do today is what matters most. ~ Buddha Read More »

Fat or thin, short or tall, your body is BEAUTIFUL! Your body is a MIRACLE! ~ Gaia Read More »

Let the flowing breath carry the River of your Soul’s Love into the beating heart of all humanity ~ Devi Das Read More »

“The beauty of empowering others is that your own power is not diminished in the process.” Read More »

“The only person you are destined to become is the person you decide to be.” ~ Ralph Waldo Emerson Read More »

“You really have to love yourself to get anything done in this world.” ~ Lucille Ball Read More »

“A man needs a little madness or else he never dares to cut the rope & be free.” ~ Nikos Kazantazkis Read More »

“There are two ways of spreading light: to be the candle or the mirror that reflects it.” ~ Edith Wharton Read More »

“If you cannot find the truth right where you are, where else do you expect to find it?” ~ Zen Proverb Read More »