Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

We must have the courage and attention to face whatever is present. ~ Jack Kornfield Read More »

Help others achieve their dreams and you will achieve yours. ~ Les Brown Read More »

Give light and people will find the way. ~ Ella Baker Read More »

The purpose of our lives is to give birth to the best which is within us. ~ Marianne Williamson Read More »

Always Remember Nothing is Impossible! Read More »

When you need something to believe in start with yourself. Read More »

Set your life on fire. Seek those who fan your flames. ~ Rumi Read More »

Now is a good time to open your eyes and give thanks for the blessings that surround you. Read More »

The past has no power over the present moment – NOW is your time to be free. ~ Maya Mendoza Read More »

The more we care for the happiness of others, the greater is our own sense of well-being. ~ Tenzin Gyatso, the 14th Dalai Lama Read More »