Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Take time to do what makes you happy. Read More »

Every moment is a new opportunity to become who you were born to be. Read More »

Don’t compare yourself with anyone in this world…if you do so, you are insulting yourself. ~ Bill Gates Read More »

If you don’t like something, change it. If you can’t change it, change your attitude. ~ Maya Angelou Read More »

Never say never, because limits, like fears, are often just an illusion. ~ Michael Jordan Read More »

The ‘good life’ begins when you stop wanting a better one. ~ Nkosi Phambili E. Molapis Read More »

Sometimes you don’t realize your own strength until you come face to face with your greatest weakness. ~ Susan Gale Read More »

Listen carefully, find the music of your heart, your unique own rhythm, and DANCE! ~ Roxana Jones Read More »

Ask for what you want. Ask for help, ask for input, ask for advice and ideas; but never be afraid to ask. ~ Brian Tracy Read More »

It only takes one person to make you happy and change your life: YOU. Read More »