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10 smart and simple habits to bring you a better quality of life
Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson Everyone knows that our urban lifestyles comes at a cost. And it takes much more than money to get things back into balance. When we live in a city we often lose connection with the natural rhythms of life and…
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The Power Of Beliefs: How Our Beliefs Change Our Destiny
Many of us have beliefs that inhibit our potential. It took me a lot of years to realize that I could actually choose my beliefs about anything and everything, from Spirituality, to family to relationships, children, success and work. Limiting beliefs generally take the form “I can’t do this, or that either”. They hold us…
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Meditation plus Water Element Equals Body Cleansing
I have been searching for different meditation techniques around the internet and I came across the article “Using Water to Clear Your Subtle Body”. This is a type of meditation technique in which water is used to help ground and cleans both our physical and energy bodies. The technique is called “Sahaja Yoga Clearance Technique“, or the…