Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

  When you stop stressing over all the negative around you, you start realizing how blessed you are. The statement “When you stop stressing over all the negative around you, you start realizing how blessed you are” speaks to the idea of gratitude and perspective. It reminds us that when we focus too much on what is wrong or lacking ... Read More »

  The struggle ends when the gratitude begins. ~ Neale Donald Walsch Read More »

Gratitude is an art of painting an adversity into a lovely picture. ~ Kak Sri Read More »

At the end of the day before you close your eyes, smile and be happy with where you’ve been and grateful for what you have experienced and overcome. Read More »

The only people who can truly know your story are the ones who helped you write it ~ Kailey Rae Read More »

Just because it’s not what you were expecting, doesn’t mean it’s not everything you’ve been waiting for ~ Maya Mendoza . Read More »

Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson Everyone knows that our urban lifestyles comes at a cost. And it takes much more than money to get things back into balance. When we live in a city we often lose connection with the natural rhythms of life and nature. We get caught in ... Read More »

Gratitude is when memory is stored in the heart and not in the mind ~ Lionel Hampton It’s a fair bet that the majority of people reading this page are seeking something. Many will want to be adding something to their life and some will be looking to shed excess baggage of just let go of some of the stress ... Read More »

Award-winning cinematographer Louie Schwartzberg brings us stunning images of nature and talks about his new project, an amazing short film, filled with heart felt wisdom and advice about Life, Gratitude and Happiness. What do you think? We would love to hear your thoughts on this short movie? Do you have a story to tell about gratitude, perhaps something good that ... Read More »