Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Post-traumatic stress disorder, also known as (PTSD) is a debilitating form of anxiety disorder that is known to develop after someone experiences exposure to any event that results in psychological trauma. Symptoms can be severe and very disruptive for the person struggling with them. They include re-experiencing the original trauma(s) through flashbacks or nightmares, avoidance of stimuli associated with the ... Read More »