Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

A journey of a thousand miles begins with a single step ~ Lao Tzu Read More »

The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails ~ William Arthur Ward Read More »

  Build your dreams on sand and your vision will crumble. Take your time. Think. Plan. Envision. Learn to build on a solid foundation, and when others have all given up you will still be here standing tall. Read More »

If you run into a wall don’t turn around and give up. Figure out how to climb it, go through it, or work around it ~ Micheal Jordan Read More »

We all have limitations in our life. It it when we accept these limitations that we can see beyond them and excel. ~ Maya Mendoza Read More »

Today BLISS is my way, I am willing to open my heart to love, and radiate serenity Read More »

It it the mark of an educated mind to be able to entertain a thought without accepting it ~ Aristotle Read More »

It’s not enough to want something. You have to know WHY you want it, and then make a plan on HOW you are going to get it ~ Maya Mendoza Read More »

  Live your life with you arms wide open, today is where your book begins… the rest is still unwritten. ~ Natasha Bengerfield   Read More »

  The exact right moment will never appear. Now is the perfect time to live the life of your dreams. So get started and make the best use of every moment that you can. ~ Maya Mendoza   Read More »