Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

One of the happiest moments in life is when you find the courage to let go of what you can’t change. ~ Robert Tew Read More »

We must have the courage and attention to face whatever is present. ~ Jack Kornfield Read More »

What is Courage? Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, “I will try again tomorrow”. ~ Anonymous    Everyone of us has had to face challenges and adversity in life. If you have a beating heart, there is no getting away from it. When times get tough, it’s helpful ... Read More »

Giving up doesn’t always mean you’re weak, sometimes it means you are strong enough and smart enough to let go and move on. Read More »

  Courage is being afraid but going on anyhow. ~ Dan Rather Read More »

  Panic at the thought of doing a thing is a challenge to do it.  ~ Henry S. Haskins Read More »

Whatever your fears or worries, whether you fear failure or ridicule, YOU can do it. Read More »

    You never know how strong you are, until being strong is the only choice you have   Read More »

If you run into a wall don’t turn around and give up. Figure out how to climb it, go through it, or work around it ~ Micheal Jordan Read More »

  Fear is like a tissue paper illusion. One focused illuminated step will take you clear through it. Read More »