Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Tired of seeing newborn pictures in which the babies are posed on a prop, asleep and isolated? You’re not alone. There’s a growing trend nowadays towards lifestyle pictures, which seek to capture newborns in a much more natural way. Lifestyle newborn photography takes snapshots of newborns in their own home, being tended to by their parents, or doing something completely ... Read More »

Spiritual teachers have known for millennial that our body is programmable by language, words and thought. This has now been scientifically proven and explained. Human DNA and consciousnesses act like a biological internet it seems. Recent scientific research carried out in Russia can now explain phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self-healing, affirmation techniques, unusual light/auras ... Read More »

There are plenty of reasons you might find yourself in a career rut. Many people need more of a challenge from their work. If your job has become too repetitive, coworkers are driving you crazy or you just don’t see any chance for personal or professional growth maybe it’s time for a change. After all, the best way to waste ... Read More »

We all want to live in the present. Many of us try to make the most of every moment and stay aware of what’s going on around us, but how often do we practice true mindfulness in our day-to-day lives? Even if you meditate regularly and bring that presence you achieve beyond your meditation, there are still ways to increase ... Read More »

What is Brainwave Entrainment?  Essentially ‘entrainment’ is a process of synchronising two different beats so that they become harmonious. Brainwave entrainment with binaural beats is an assisted form of meditation using sound or light pulses or both. Your body contains an autonomic entrainment mechanism that syncs you up with strong, external rhythms, pulses or beats. We naturally entrain to the ... Read More »

Is your relationship good or bad for you? No one knows exactly why we like or love the people we do? Every relationship starts off well, but how often do we stay in a relationship even though we are not content in it anymore? What are the signs that a relationship has run its course? Perhaps the real mystery of love is that ... Read More »

If you are into the “power of positive thinking”, have seen The Secret and heard about The Law of Attraction you will be very familiar the theory of how to manifest intentions. We all understand the principal of manifestation, and that by focusing your mind and emotions on the thing your desire you can bring it into your reality quickly. ... Read More »

People may hear your words but they feel your attitude ~ John C Maxwell I know for some people it’s still hard to believe that they have to ‘inner power’ to influence (manifest) how their life turns out. Yet, there is scientific and absolute proof that what you think, and how your talk influences what shows up in your life. But ... Read More »

Is there such a thing as an amicable divorce? On TV and in movies, divorce and separation are always blown up to be turbulent, dramatic events. They go on forever, and there’s fighting, resentment, and sometimes a custody battle for good measure. IMAGE SOURCE Sometimes the couple tries to work it out together, but soon enough they fall out and ... Read More »

We all want to live a healthy, happy life. However, we don’t always have control over the things that happen to us. Although fate is to thank for many things in life, there are some things you can control each day to ensure you’re healthy and happy. If you make a habit of the following 6 simple things, you’ll have ... Read More »