Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself. ~ Herman Hess Read More »

Today is a new beginning, a chance to turn your failures into achievements & your sorrows into so goods. No room for excuses. ~ Joel Brown Read More »

When you are content to be simply yourself and don’t compare or compete, everybody will respect you. ~ Lao Tzu Read More »

Sometimes you just need to breath, trust, let go and see what happens. Read More »

One small positive thought first thing in the morning will change the energy of your whole day. ~ Maya Mendoza Read More »

SUCCESS Put your attention on what is working in your Life. Focus on what and who you appreciate. Invest the majority of your energy and time in those directions and your life will be productive and successful every day. ~ Maya Mendoza Read More »

If you keep on saying things are going to be bad, you have a good chance of becoming a prophet. ~ Isaac Bashevis Singer Read More »

If you correct your mind, the rest of your life will fall into place. ~ Lao Tzu Read More »

Next time you think about wonderful things, don’t forget to count yourself in. Read More »

Worry is a total waste of time. It does not change a thing. All it does is steal your joy and keeps your mind busy doing nothing. ~ Maya Mendoza Read More »