Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Live with no excuses and love with no regrets ~ Montel Read More »

Feelings change – memories don’t. ~ Joel Alexander Read More »

Advice is what we ask for when we already know the answer but wish we didn’t. ~ Erica Jong Read More »

Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. – Dr. Seuss Read More »

When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. Read More »

How it starts doesn’t justify how it will end, where a man is coming from doesn’t matter, where he is going does ~ Blaze Olamiday Read More »

It’s a funny thing about life: if you refuse to accept anything but the best, you very often get it. ~ W. Somerset Maugham Read More »

Whatever we are waiting for – peace of mind, contentment, grace, the inner awareness of simple abundance – it will surely come to us, but only when we are ready to receive it with an open and grateful heart. ~ Sarah Ban Breathnach Read More »

When I let go of what I am,I become what I might be. ~ Lao Tzu Read More »

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. ~ Mary Anne Radmacher Read More »