Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Why Is Chakra Clearing Important?     Chakras are centres within our body’s physical, and etheric energy fields. They are the portals or gates through which Life Force flows in and out of our being. These vital energy centers are sensitive to energy and often become clogged with residues from physical, emotional, mental, and spiritual disturbances and traumas. Any build-up ... Read More »

Have you noticed that people love to keep, and make lists?  Why is it that everywhere you turn there’s a list for this or that? Our everyday lives are littered with lists: laundry, grocery, to-do, wish-lists, birthday and anniversaries, catalog and collection lists, top ten lists… And the list goes on. While it may sound obvious that keeping lists of the ... Read More »

We do not attract what we want, but what we are ~ James Lane Allen Like it or not, your current financial situation is a direct reflection of your inner relationship with money. If you don’t like your finances, something needs to change in your relationship with it. What really works when it comes to attracting more money, anyway? If ... Read More »

The most powerful force in the world is a menopausal woman with zest. ~ Margaret Mead Postmenopausal zest is a phrase coined by anthropologist Margaret Mead. It is a time when we are not concerned about birth control, PMS, painful cramps or other monthly inconveniences. “This”, she says, “is freedom.” It is a stage of life that is free of many ... Read More »

And then a throb hits you on the left side of the head so hard that your head bobs to the right…There’s no way that came from inside your head, you think. That’s no metaphysical crisis. God just punched you in the face. ~ ― Andrew Levy, A Brain Wider Than the Sky: A Migraine Diary Did you know that more than ... Read More »

Energy work is priceless. It makes every day extraordinary and transforms the mundane to the holy. ~ Silvia Hartmann How distant energy and chakra healing works Chakras are subtle energy centres in the spine. They govern every aspect of life. The chakras have been written about in many ancient writings from different cultures especially yoga philosophy. Traditionally most texts recognise ... Read More »

Why is it that some people make dream after dream come true, while others just continue dreaming and spend their lives building dreams for someone else? The answer may lie in the power of focus, after all, What you believe you conceive  On that note, today’s Guest Post is written by  Igor Tomic who has gotten a lot closer to living the ... Read More »