Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

What on Earth is a Chakra? In many spiritual and healing disciplines, and in the world of complementary medicine the word Chakra pops up quite a bit. That’s fine if you know its meaning; not so great, and I must say pretty confusing, if you don’t. Here’s our simple summary of the 7 Chakras that covers what a Chakra is, ... Read More »