Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Visualise this thing that you want, see it, feel it,believe in it. Make your mental blue print, and begin to build. ~ Robert Collier What is visualisation for success? In its broadest definition visualisation is any technique for creating images, diagrams, or animations to communicate a message. It is a powerful technique that can be used to communicate your hopes, dreams and ... Read More »

If you change the way you look at things, the things you look at change. ~Wayne Dyer Every New Year brings with it a fresh boost of energy. Each of us has our own way of assisting how we will take that energy and use it to initiate a change in our lives and make New Year resolutions. Most of ... Read More »

“The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things.” ~ Ilchi Lee Thought Field Therapy (TFT) is a SIMPLE, QUICK and extremely POWERFUL technique that gets right to the root of emotional, and often physical problems, to clear stress, anxiety, phobias and much ... Read More »