Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth ~ Iyanla Vanzant Imagine going through life feeling like like everyone’s better than you, or that you’re not smart enough. What would it be like if your ... Read More »

To accomplish great things, we must not only act, but also dream;not only plan, but also believe ~ Anatole France STUCK! BORED! SPINNING YOUR WHEELS? Call it what you want, we all know the feeling. Those down days,  when you feel flat, listless, blocked and uninspired. Wouldn’t it be great, when you sink into that space, to know that you ... Read More »