Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

My question is, what is placebo? We hear the word and think it means ‘fake.’ Well, the placebo effect works. ~ Dean Neary So what is the placebo effect? In a nutshell, it is the measurable and observable improvement in a person’s health that is not attributable to a prescription medication or medical treatment. In this fascinating documentary video “Placebo: Cracking ... Read More »

I found this great 3 minute video: It that explains, in simple language and fun animation,  the power of your imagination, how we learn (and can learn faster and better) and why visualisation works.     It seems that your brain loves repetition, practice really does make perfect, and mental rehearsal is a proven and powerful tool to help you become more effective in almost any ... Read More »

We are all connected. The cosmos is within us we are made for star stuff! ~ Carl Sagan Symphony of Science Video: Featuring Carl Sagan, Richard Feynman, Neil deGrasse Tyson Bill Nye Additional Resources Who is Carl Sagan Who is Richard Feynman Who is Neil deGrasse Tyson Who is Bill Nye    Read More »