Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

When I let go of what I am, I become what I might be. ~ Lao Tzu Read More »

Remember that not getting what you want is sometimes a wonderful stroke of luck. ~ Dalai Lama Read More »

You miss 100% of the shots you don’t take. ~ Wayne Gretzky Read More »

Strive not to be a success, but rather to be of value. ~ Albert Einstein Read More »

Whatever the mind of man can conceive and believe, it can achieve. ~ Napoleon Hill Read More »

We need to meditate on what is peaceful. Once we have ‘filled up’ in this way, we once again have an abundance of love to send out into the world. ~ J. Bolen Read More »

Even in the most peaceful surroundings, the angry heart finds quarrel. Even in the most quarrelsome surroundings, the grateful heart finds peace. ~ Doe Zantamata Read More »

You are the way you are because that’s the way you want to be. If you really wanted to be different, you would be in the process of changing right now. ~ Fred Smith Read More »

When we give ourselves permission to fail, we at the same time give ourselves permission to excel. ~ Eloise Ristad Read More »

Don’t give up: Just because you don’t see results after a day, or even a week or more stick with it. You may not notice small changes, but every smart choice you make is building your BEST future today. ~ Maya Mendoza Read More »