Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Don’t worry about being successful but work towards being significant and success will naturally follow. ~ Oprah Winfrey Read More »

Remember, today is tomorrow’s yesterday. What you do now makes tomorrow awesome or mediocre. What will you choose? ~ Maya Mendoza Read More »

Never stress over something you can not change. Re-focus your energy to where you make a difference and mountains will move. ~ Maya Mendoza Read More »

You’re off to Great Places! Today is your day! Your mountain is waiting, So… get on your way! ~ Dr Seuss Read More »

Go within every day and find the inner strength so that the world will not blow your candle out. ~ Katherine Dunham Read More »

The biggest adventure you can ever take is to live the life of your dreams. ~ Oprah Winfrey Read More »

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Read More »

The primary cause of unhappiness is never the situation but your thoughts about it. ~ Eckhart Tolle Read More »

BREATHE: Life can be tough but things will get better. It may be stormy now, but it can’t rain forever. Read More »

We must have the courage and attention to face whatever is present. ~ Jack Kornfield Read More »