Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

If you want to feel rich, count the things you have that money can’t buy. Read More »

Be still. Breathe. The only relevant time is NOW and the only place of peace and personal power is HERE. ~ Maya Mendoza Read More »

Practice “the attitude of gratitude” and your world will be a peaceful more contented pace. ~ Maya Mendoza Read More »

If you don’t feel grateful for what you have, what makes you think you will be happy with more. ~ Maya Mendoza Read More »

Love only grows by sharing. You can only have more for yourself by giving it away to others. ~ Brian Tracy Read More »

When you release expectations, you are free to enjoy things for what they are instead of what you think they should be. ~ Mandy Hale Read More »

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. ~ Wayne Dyer Read More »

One of the greatest regrets in life is being what others would want you to be, rather than being yourself. ~ Shannon L. Alder Read More »

You have two choices in life…Choice one is to be the same and be like everyone else… Choice two is to be yourself and be a difference-maker. ~ Jazlyn Roehl Read More »

If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present. Read More »