Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul ~ Luther Burbank It happens to all of us at one time or another.  Whether it’s an issue in our personal lives, at work or something inexplicable, we all get a dose of the blues every once in a while. Although you might ... Read More »

Concentrate all your thoughts upon the work in hand. The Sun’s rays do not burn until brought to a focus ― Alexander Graham Bell If you are looking for the ultimate system to help increase your productivity then listen up. I just came across this brilliant and thorough article and video by Gregory Ciotti it is titled The Psychology of Productivity: ... Read More »

Your emotions are the slaves to your thoughts, and you are the slave to your emotions ~ Elizabeth Gilbert: Eat, Pray, Love Despite all the advances in brain neuroscience and neurochemistry, only a fraction of the brain’s power is completely understood. In addition to medical research, neuroscientists are also starting to explore and unravel the workings of the brain, especially ... Read More »