Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit
How to Decorate Your Home to Encourage More Mindfulness Day-to-Day
We all want to live in the present. Many of us try to make the most of every moment and stay aware of what’s going on around us, but how often do we practice true mindfulness in our day-to-day lives? Even if you meditate regularly and bring that presence you achieve beyond your meditation, there are still ways to increase ... Read More »
