Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Let it go! Leaving the past behind means making peace with what has happened.  We are learning from our experience and mistakes and choosing to focus on the present moment. In the present we lay the seeds of possibility for our best future. It’s an act of self-care, emotional emancipation, and personal growth, allowing us to live more fully and ... Read More »

Giving up doesn’t always mean you’re weak, sometimes it means you are strong enough and smart enough to let go and move on. Read More »

Sometimes the hardest part isn’t letting go but rather learning to start over ~ Nicole Sobon Read More »

    There comes a time when you have to choose between turning the page and closing the book – Josh Jameson   Read More »