Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. Read More »

  Obstacles are a gift that make life an adventure, test our resolve, and help our SOUL expand & grow ~ Maya Mendoza Read More »

LOVE LIFE – Now is the time to experience your life as a true gift to be lived, not a problem to be solved Read More »

  Your greatest asset is YOURSELF Treat it like a million dollar investment Read More »

The great thing about life – The 12 rules for being human the most magnificent thing about being these sentient human beings – is that we have been given the power of choice. ~ Bryant McGill, Voice of Reason I first came across this list “Rules For Being Human” way back in 1992 in a book by Dan Millman, Way ... Read More »

“A reader lives a thousand lives before he dies, said Jojen. The man who never reads lives only one.” ― George R.R. Martin, A Dance With Dragons There is no doubt that reading is an enjoyable hobby but can it also be the way to becoming a better person as well? Anyone who has read some of the finest inspirational literature around will enthusiastically tell ... Read More »

The road to wealth, health and happiness is paved from start to finish with 1 completed goal after the other – trouble is most of us forget to tread it.   This Wish List is designed as a primer to jog your imagination and get your manifestation juices flowing and help you become the person you want to be, living a life you ... Read More »

To accomplish great things, we must not only act, but also dream;not only plan, but also believe ~ Anatole France STUCK! BORED! SPINNING YOUR WHEELS? Call it what you want, we all know the feeling. Those down days,  when you feel flat, listless, blocked and uninspired. Wouldn’t it be great, when you sink into that space, to know that you ... Read More »

There’s an academic tradition called “The Last Lecture. “Hypothetically, if you knew you were going to die and you had one last lecture, what would you say to your students?” Well, for me, there’s an elephant in the room, and the elephant in the room is that for me it wasn’t hypothetical. I have been fighting pancreatic cancer. It has ... Read More »