Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

It is through grattitude for the present moment that the spiritual dimension of life opens up. ~ Eckhart Tolle Read More »

If you feel you have nothing to be grateful for, check your pulse. ~ Maya Mendoza Read More »

    Being on top of the world doesn’t mean anything unless you know what it’s like to be at the bottom.   Read More »

Everyday I wake up and count my blessings. I’m grateful to have a roof over my head, food in the fridge, and most importantly, I am breathing. Read More »

Today I express my life joyfully, I feel grateful to live a prosperous, healthy, happy and abundant life. Read More »

We all want to live a healthy, happy life. However, we don’t always have control over the things that happen to us. Although fate is to thank for many things in life, there are some things you can control each day to ensure you’re healthy and happy. If you make a habit of the following 6 simple things, you’ll have ... Read More »