Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

The future is where you are going. The past is where you have been. Setting goals, or casting our future, is said to be one of the most important steps to our personal, financial and professional success. I know that you know people with written goals succeed at achievement better than those who don’t, yet few of us actually take the ... Read More »

  The trick is to enjoy life. Stop waiting for things to happen. Why wish away your days waiting for better ones ahead? Do the crazy thing. Get out there and make them happen! ~ Maya Mendoza I’m sure you have plenty of dreams for your life. They might bubble away at the back of your mind. They might loom in ... Read More »

Admit it.  Most people who made New Years Resolutions will, by now, have broken most of them.  Even though we predictably set them year after year, our resolutions rarely stick.  So why is it that we don’t follow through with our good intentions? Have you ever wondered what prevents us from following through with our good intentions? Is it really ... Read More »