Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul ~ Alfred Austin Did you know that gardening could be just the hobby you need to make you feel happier and calmer? It has plenty of other added benefits too. ... Read More »

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul ~ Luther Burbank It happens to all of us at one time or another.  Whether it’s an issue in our personal lives, at work or something inexplicable, we all get a dose of the blues every once in a while. Although you might ... Read More »