Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

  This is your life. Do what you LOVE and do it often. Read More »

The road to wealth, health and happiness is paved from start to finish with 1 completed goal after the other – trouble is most of us forget to tread it.   This Wish List is designed as a primer to jog your imagination and get your manifestation juices flowing and help you become the person you want to be, living a life you ... Read More »

Giving feels good and Mondays are blue! #GiveMondays is a community of anonymous givers who thought that it would be nice to start off everyone’s week with a random act of kindness. The idea is to encourage people to give their week the best possible start by doing and receiving good deeds every Monday. This is how it got started: ... Read More »

What can a 4 year old teach YOU about positive attitude, great self-image and motivation? You are about to find out! What a great example of the right way to talk to the mirror! How do you boost YOUR self-esteem, and acknowledge gratitude to show you appreciate Life? Let us know, and remember, if you like what you see here ... Read More »

Do you really know what’s holding your back in life? Most of us have what I refer to as sticky issues. You know, the pattern that follows us through life, that despite what we do to shift it simply rears up again and again even though we thought that we had “done enough to shift it this time”. Well if ... Read More »