Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

Let it go! Leaving the past behind means making peace with what has happened.  We are learning from our experience and mistakes and choosing to focus on the present moment. In the present we lay the seeds of possibility for our best future. It’s an act of self-care, emotional emancipation, and personal growth, allowing us to live more fully and ... Read More »

We seek peace, knowing that peace is the climate of freedom. ~ Eisenhower Read More »

    Being on top of the world doesn’t mean anything unless you know what it’s like to be at the bottom.   Read More »

  I am who I am, free to speak without fear, free to worship in my own way, free to stand for what I think right, free to oppose what I believe wrong, or free to choose those who shall govern my WORLD. This heritage of freedom I pledge to uphold for myself and ALL mankind.   Read More »