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7 surprising weight loss tips you wish you’d known sooner
So many people have misguided views about weight loss. They think it’s all about calories and workouts and cutting out fats. Weight loss definitely shouldn’t be hard work or require will power. You should not feel deprived. You should feel empowered – in fact, when you do it the right way you should really enjoy…
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How FAT is America? The Shocking Truth [infographic]
![How FAT is America? The Shocking Truth [infographic]](https://zenlama.com/wp-content/uploads/2013/04/map_tape.jpg)
This might be the first generation where kids are dying at a younger age than their parents and it’s related primarily to the obesity problem ~ Judy Davis How FAT is America? And how much is obesity costing the American people and its economy? A recent study has shown that two-thirds of Americans are over their ideal body weight.…