Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

If you are not where you want to be in life, surround yourself with those who are ~ Schwartz Read More »

People may hear your words but they feel your attitude ~ John C Maxwell I know for some people it’s still hard to believe that they have to ‘inner power’ to influence (manifest) how their life turns out. Yet, there is scientific and absolute proof that what you think, and how your talk influences what shows up in your life. But ... Read More »

We all want to live a healthy, happy life. However, we don’t always have control over the things that happen to us. Although fate is to thank for many things in life, there are some things you can control each day to ensure you’re healthy and happy. If you make a habit of the following 6 simple things, you’ll have ... Read More »

However this year has worked out for you I’m sure you will agree that there are areas in your life where you wanted to achieve more than you have. If that’s the case then you might be surprised at how 2 simple questions can help you eradicate bad habits and add rocket fuel to your dreams. Whatever your response to these ... Read More »

Today I found an amazing post by peak performance coach, writer and triathlete Phil Drolet. Phil is a passionate believer in our unlimited human potential and he is on a mission to help each one of us unleash that potential – and what it can bring us – into our own lives. In his post aptly titled On Becoming Superhuman: How to Be Smarter, Increase Your ... Read More »