Zenlama Holistic Wellness and Healthy Living for Body, Mind and Spirit

The more we care for the happiness of others, the greater is our own sense of well-being. ~ Tenzin Gyatso, the 14th Dalai Lama Read More »

Don’t judge each day by the harvest you reap but by the seeds that you plant. ~ Robert Louis Stevenson Read More »

We have to walk in a way, that we only print Peace and Serenity on the Earth. Walk as if you are kissing the Earth with your feet . ~ Sufi Saying Read More »

In the midst of difficulty lies opportunity. ~ Albert Einstein Read More »

Leap and the net will appear. ~ Zen Saying Read More »

Keep your best wishes, close to your heart and watch what happens. ~ Tony DeLiso Read More »

Pearls don’t lie on the seashore. If you want one, you must dive for it. ~ Chinese proverb Read More »

If you want to change who you are physically, mentally, and spiritually, you will have to change what you think. ~ Dr. Patrick Gentempo Read More »

If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on. ~ Sheryl Sandberg Read More »

There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela Read More »